HEALTH NEWS

Various input and the whole society in entering the year 2009. The impact of the crisis worse and weakens haunt you still happy to serve this year. However, basically, you can still remain happy. What’s the secret? Arvan Pradiansyah formulate seven “nutritious food” that must be continuously diasup by the human mind in the book The 7 Laws of Happiness.
Three “food” related to ourselves, the three “food” related to our relationship with other people and a “food” more related to the Lord. Three Patience is the first food or patience, a sense of gratefulness or thanksgiving, and simplicity or simple. Three second is the food of love, or love, or giving, and forgiving or forgive. One last food is surrender or Mother. All affect the mind.

“The concept of happiness in mind the focus. We enter the food-food that one to our minds. Food usual easy, we can see more caution appropriate to enter the mouth. But if we mind, we sort-milahnya difficult,” said Arvan in talkshow about the book in the day, Matraman, Central Jakarta, Saturday (3 / 1).

According to Arvan, biggest strength is our ability to choose the mind. These Steven R. Covey, Arvan write that every person has the freedom to choose a response to the stimulus that comes to himself. However, Arvan said her view that a far more important is the ability to choose the mind.

To travel to a part of life that are considered poor, often mind-negative thoughts that first appeared.

“We should really have a first awareness of what we choose to be happy. We must be aware, although it is abstract,” said Arvan.

Arvan out in the face of superiors who often temperamental options that are taken as a negative vote for the offense. Actually, thinking more clear if we can see that the conditions can be temperamental boss who practice patience, love, and also a reflection of the supervisors.

Similarly in the face of the crisis, not a happy secret is determined by the condition and environment. Secret happier in mind. “Americans want is what we get,” said the Arvan.

Source: Kompas