Rat Shio

Chinese new year is still several weeks away, but it can be calculated that 2012 was the year the water dragon. Feng shui expert estimates, many people will experience health problems at this year especially those with zodiac rat.

These forecasts delivered international feng shui expert, Marites Allen in an article on the official website. No mention of what the disease would be endemic, but in general health issues will increase in the water dragon year that started on January 23, 2012.

Although generally applicable, Master Allen said that the increase in health problems will be most noticeable impact on the people who have zodiac rat. In contrast, the effect on some particular zodiac would be less than the others.

In addition, the year of the dragon is also often associated with natural disasters, especially earthquakes as it did in 1952, 1964, 1976, 1988 and 2000. This means that diseases associated with disasters such as respiratory problems and sanitation is expected to increase.

Since the year of the dragon this time has a dominant element is water, then the Master Allen suggested that the energy is balanced with the fire element. Based on feng shui, one way is to wear light colored clothing such as red, pink and orange.

While as reported by previous detikHealth, year of the dragon is also widely associated with increased fertility reproductive system. For those who want to have children, year of the dragon is touted as the best time to plan a pregnancy.

fresh juices

Heart disease has become the scourge of the biggest causes of death for all people around the world, including Indonesia. Drink fresh fruit juice is one effective way of preventing heart disease. Any juice?

Recent studies show that heart disease is one of the most significant causes of death worldwide, including Indonesia. Unhealthy eating habits play a very important role in causing heart disease.

Most people do not include fruits and vegetables in the daily diet, whereas fruits and vegetables is an innovative and effective ways to ward off heart disease. Some fruits and vegetables have outstanding nutritional value and beneficial for heart health.

Here are some fresh juice which can prevent heart disease, as reported by Buzzle, Monday (01/02/2012):

1. Orange
Citrus fruits contain lots of hesperidin, vitamin C can lower diastolic blood pressure and improve endothelial function (blood vessel walls).

2. Wine
Wine, especially red and purple grapes contain many flavonoids and resveratrol can improve improve the health of cells lining the blood vessels.

3. Pomegranate
Pomegranate is rich in polyphenols which are very beneficial for the heart, among others, to prevent and reduce atherosclerosis (thickening of artery walls), controlling cholesterol by reducing LDL (bad cholesterol and raise HDL (good cholesterol).

4. Apple
Apples contain many phytonutrients (phytochemicals) and pectin which acts as an antioxidant and works to lower bad cholesterol (LDL).

5. Kiwi
Kiwi is very rich in vitamin C content is very good as an antioxidant and increases the elasticity and strength of blood vessels.

6. Avocado
The best content of avocados is potassium and sodium which can control the tension in the arteries and cholesterol.

7. Strawberries
Strawberries are rich in potassium, magnesium and vitamin C that can regulate blood pressure, acts as an antioxidant and helps in the relaxation of arterial muscle.

8. Cantaloupe
Cantaloupe contains beta-carotene, vitamin C and vitamin B complex that acts as an antioxidant and an anticoagulant (blood thinner), and prevent atherosclerosis (plaque buildup in artery walls) and high blood pressure.

9. Aloe vera
Aloe vera contains beta-sitosterol which can lower cholesterol, improve blood circulation and strengthens the veins and arteries.

10. Carrots
The content of carrots is beta-carotene, glutathione (GSH), which reduce cholesterol levels and reduce systolic blood pressure.

11. Tomatoes
Tomato contains lycopene, phytonutrients (glycoside-esculeoside A), flavonoids (chalconaringenin), 9-oxo-octadecadienoic acid, which inhibits platelet aggregation, lowering cholesterol and triglyceride levels, and also acts as an antioxidant.

12. Cucumber
Cucumbers contain beta-carotene, manganese which act as antioxidants and help ward off free radicals.

Every person in this world will need a job in order to live his life. This job will give him money that he can pay for his daily expenses. But, it is not every job is appropriate for every person. It is because each person has his own skill to be used.

The example of job which cannot be done by everybody is nursing job. It is because not every person has much care for others. It is also because not every person has much patience to face the difficulty in helping others to go through their most difficult times. But, nonetheless, nurse is needed by many people. Thus, there is always chance for people to become a nurse. Accredited online nursing degrees are available for people who have the urge to become nurses. Since the degrees can be obtained online, people will have freedom to set their own time of studying and learning. Thus, although they have already had a job in their hand, they are still able to join the online college to enhance their nursing skill.

Classesandcareers.com has further information of each online college which provides the three regular nursing programs which are registered nurses (RNs), licensed practical nurses (LPNs), and advanced practice nurses.

No kidding, the extract was working on the first 24 hours since consumption. Chemical-curcumin-has long been known to have the power to restore power and been tested as a treatment of arthritis and dementia.

Although still in the laboratory scale, tests by a team from the Cork Cancer Research Center shows the destroyed curcumin against the cancer cells esophagus.

Some cancer experts say, the findings published in the British Journal of Cancer that can help doctors find treatments outside the medical model now.

A member of the research team, Dr. Sharon McKenna, acknowledged that researchers have long known the potential of natural materials which cells heal the wrong, such as curcumin.

The doctors in England who wish to further findings to treat throat cancer. Each year approximately 7800 people diagnosed with throat cancer in the UK.

Cancer types into six major fatal cancers, or about 5 percent of the mortality rate in the UK. From the perspective of resources, Indonesia is one country with potential medicinal herbs abundant.

The volunteers were contacted by telephone asked the size of his height and how their life. Researchers used methods to measure the happiness scale of the volunteers. Figures 10 to ‘best life’ and 1 for ‘the worst of life’. The volunteers were asked to reveal where their happiness scale.

From the survey it is known that men with an average height 177.8 cm higher happiness scale is 6.55. This figure compared with the high man for less than 177, the scale of happiness is only 6.41.

While for women the average height 162.6 cm had the happiness scale of 6.64. For the women of that height is less than 162 cm, kebahagiaanya smaller scale that is 6:55.

“There was a high correlation between weight and happiness, but it is also a correlation between height and earnings. Height is an important and often used as a benchmark,” Dr Colin Gill, a psychologist

In addition to exercise regularly, the food konsumsilah positive effect for breast health. Here are some foods that should be consumed regularly in order to become healthy breast.

Orange, Banana and Carrot
The consumption of fruits that color every day. Such as citrus, banana and carrot. Gynecology antioxidants are very high both for your breast health. Vitaminnya can also make skin look more fresh and shining. In addition, the skin around the breast is not easy wrinkles.

Cabbage, broccoli and Kembang Kol
In addition to the fruit you must also regularly mengonsumsi vegetables. Cabbage, broccoli and cabbage flower is a type of vegetable which is very good for your breast.

Wheat
Sarapanlah with bread or cereal. Not only make healthy digestive system, but also your breast. Wheat also has a stabilizing effect progesteron hormone. So, do not forget to wheat breakfast mood that you can be more stable.

Selenium
Selenium can not be released from the women’s breast health. Elasticity breast can be thanks to terja selenium. To get it you can mengonsumsi beans, meat, fish, especially tuna, garlic, whole wheat, and rice.

White tea and red tea.
Drink to good breast health is a white tea and red tea. Mengonsumsinya nutrition experts recommend three glasses each day. Wine that has a sweet taste is also good woman consumed.

Heart disease

There are many factors that cause vulnerability to heart disease. The main problem is lifestyle. Although there are several factors that can not be changed such as increased age or the descendants of factors.

Heart disease in fact this can be prevented with a healthy life patterns apply. Prevent one, according to the book “Secrets to Healthy Vegetables and Fruit juice” which was written by Budi and dr. Gatot said the therapy is the juice.

Vegetables that can be used as a therapy for heart disease juice among spinach, celery, carrots, tomatoes, squash, asparagus, corn, broccoli and kangkung. Then all kinds of nuts such as sweet pea, soya bean, long bean, mung bean, paprika. Fruit juice can be made that heart disease prevention, for example, mango, pear, grape, avocado, star fruit, watermelon, melon, pineapple, rambutan, Markisa, litchi and olives. Here are some of juice that you can make yourself at home to prevent heart disease.

Sari litchi juice Melon (for 1 cup)

Material:
100 grams of melon, cut into pieces
100 gram kelengkeng, cut into pieces
60 grams of bean, cut into pieces
60 ml water
1 tbsp honey
Orange juice 1 tbsp lemon / nipis
3 pieces of ice

How to Make:
Enter the discount melon, litchi, bean, water, orange perasan, and ice cubes to blender tube. Haluskan until soft and then filtered. Tuang juice into glass and drink immediately.

Jus Strawberi Combination (for 1 cup)

Material:
100 gram strawberi, cut into pieces
100 grams tomatoes, cut into pieces
60 ml of fresh non-fat milk
1 tbsp honey
1 tbsp perasan lime / lemon
3 pieces of ice

How to Make:
Enter the discount strawberi, tomatoes, fresh liquid milk, orange juice and put the squish of snippet into the ice blender. Ready to serve.

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