HEALTH NEWS

See the error that parents often do below:

Estrange children from the kitchen while you cook

In fact, if the small invited get involved in the process of cooking, or leave it you prepare the food, is the first step so that the small interested to try new foods, including vegetables.

Force to chew vegetables

The approach is best to put food on the table and offer to try the small. But remember, try to be neutral. Do not be angry when he refused. Do not immediately give the gift when he would eat.

Women in front of children

For parents who want to lose weight, be careful when eating in front of children. They can influence the perception of food and how to eat healthy. Eating patterns imitated parents at risk children. So give a good example.

Presents a vegetable-only that it

Be Creative on  way of cooking is different. Make your food become grooming vegetables that you serve. Add a little butter, cheese with it, complete with sugar or red in the vegetable dishes, for example, will increase the appetite to eat your children.

Concessive

Oops, not until, Moms! Did you know, the children are small, it takes an average of 10 times or more months to introduce a child to the food he would like to receive them.
(Source: Okezone)